being stuck
February 25, 2024•1,915 words
Intro:
This last summer I read a book from a therapist, that concluded with these words: "... my admiration for [my patients] is endless. Each week, they push themselves harder than Olympic athletes..."
That resonated strongly. I wanted to try and describe how hard that can be. This is my first attempt at writing what psychotherapy and my mental health journey was like.
A few hours before writing this, I had concluded my final session of three years of therapy. During that journey, a few diffe...
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